{"id":8020,"date":"2022-08-04T14:57:33","date_gmt":"2022-08-04T14:57:33","guid":{"rendered":"https:\/\/electricicecryo.com\/?p=8020"},"modified":"2022-08-04T18:31:41","modified_gmt":"2022-08-04T18:31:41","slug":"performance-and-recovery-using-cryotherapy","status":"publish","type":"post","link":"https:\/\/hirefoo.com\/cryo\/performance-and-recovery-using-cryotherapy\/","title":{"rendered":"Performance and recovery using cryotherapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8020\" class=\"elementor elementor-8020\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a42325 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a42325\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18f3372\" data-id=\"18f3372\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a37f1c2 elementor-widget elementor-widget-image\" data-id=\"a37f1c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/hirefoo.com\/cryo\/wp-content\/uploads\/2022\/08\/Electric-Ice-Cryo-CryoBuilt-South-Miami-23-1024x577.png\" class=\"attachment-large size-large wp-image-8022\" alt=\"Whole-Body Cryotherapy with Electric Ice Cryotherapy in Coral Gables, Florida. Located inside Electric Sun Tanning Salons in Miami. Best Cryo.\" srcset=\"https:\/\/hirefoo.com\/cryo\/wp-content\/uploads\/2022\/08\/Electric-Ice-Cryo-CryoBuilt-South-Miami-23-1024x577.png 1024w, https:\/\/hirefoo.com\/cryo\/wp-content\/uploads\/2022\/08\/Electric-Ice-Cryo-CryoBuilt-South-Miami-23-300x169.png 300w, https:\/\/hirefoo.com\/cryo\/wp-content\/uploads\/2022\/08\/Electric-Ice-Cryo-CryoBuilt-South-Miami-23-768x433.png 768w, https:\/\/hirefoo.com\/cryo\/wp-content\/uploads\/2022\/08\/Electric-Ice-Cryo-CryoBuilt-South-Miami-23-1536x865.png 1536w, https:\/\/hirefoo.com\/cryo\/wp-content\/uploads\/2022\/08\/Electric-Ice-Cryo-CryoBuilt-South-Miami-23-820x462.png 820w, https:\/\/hirefoo.com\/cryo\/wp-content\/uploads\/2022\/08\/Electric-Ice-Cryo-CryoBuilt-South-Miami-23-1220x687.png 1220w, https:\/\/hirefoo.com\/cryo\/wp-content\/uploads\/2022\/08\/Electric-Ice-Cryo-CryoBuilt-South-Miami-23-915x516.png 915w, https:\/\/hirefoo.com\/cryo\/wp-content\/uploads\/2022\/08\/Electric-Ice-Cryo-CryoBuilt-South-Miami-23-600x338.png 600w, https:\/\/hirefoo.com\/cryo\/wp-content\/uploads\/2022\/08\/Electric-Ice-Cryo-CryoBuilt-South-Miami-23-393x221.png 393w, https:\/\/hirefoo.com\/cryo\/wp-content\/uploads\/2022\/08\/Electric-Ice-Cryo-CryoBuilt-South-Miami-23-290x163.png 290w, https:\/\/hirefoo.com\/cryo\/wp-content\/uploads\/2022\/08\/Electric-Ice-Cryo-CryoBuilt-South-Miami-23.png 1640w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac9f213 elementor-widget elementor-widget-text-editor\" data-id=\"ac9f213\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cold therapy has been used for a long time to help athletes with sore muscles feel better and get better faster. <b><a href=\"https:\/\/my.clevelandclinic.org\/health\/treatments\/21099-cryotherapy\">Cryotherapy<\/a><\/b> is now being used by both professional and amateur athletes and people who work out regularly to help them recover faster. With CRYO, you can train harder, for longer, and recover faster so you can get the most out of your workouts.<\/p>\n<p><b><a href=\"http:\/\/electricsunsalons.com\">Located inside Electric Sun Tanning Salons<\/a><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9108068 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9108068\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2428ef9\" data-id=\"2428ef9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5aed46 elementor-share-buttons--view-icon elementor-share-buttons--skin-boxed elementor-share-buttons--shape-circle elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"f5aed46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_facebook\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on facebook\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_twitter\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on twitter\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_linkedin\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on linkedin\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-linkedin\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cold therapy has been used for a long time to help athletes with sore muscles feel better and get better&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-8020","post","type-post","status-publish","format-standard","hentry","category-cryotherapy-benefits"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Performance and recovery using cryotherapy - Electric Ice Cryotherapy<\/title>\n<meta name=\"description\" content=\"Whole-Body Cryotherapy with Electric Ice Cryotherapy in Coral Gables, Florida. Located inside Electric Sun Tanning Salons in Miami. Best Cryo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hirefoo.com\/cryo\/performance-and-recovery-using-cryotherapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Performance and recovery using cryotherapy\" \/>\n<meta property=\"og:description\" content=\"Whole-Body Cryotherapy with Electric Ice Cryo Miami, Florida, located inside Electric Sun Salons in Miami using the CryoBuilt Chamber Ice Bath\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hirefoo.com\/cryo\/performance-and-recovery-using-cryotherapy\/\" \/>\n<meta property=\"og:site_name\" content=\"Electric Ice Cryotherapy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ElectricIceCryotherapy\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-04T14:57:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-04T18:31:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hirefoo.com\/cryo\/wp-content\/uploads\/2022\/08\/Electric-Ice-Cryo-CryoBuilt-South-Miami-23-1024x577.png\" \/>\n<meta name=\"author\" content=\"electricicecryo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:description\" content=\"Whole-Body Cryotherapy with Electric Ice Cryo Miami, Florida, located inside Electric Sun Salons in Miami using the CryoBuilt Chamber Ice Bath\" \/>\n<meta name=\"twitter:creator\" content=\"@electricicecryotherapy\" \/>\n<meta name=\"twitter:site\" content=\"@electricicecryotherapy\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"electricicecryo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hirefoo.com\\\/cryo\\\/performance-and-recovery-using-cryotherapy\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hirefoo.com\\\/cryo\\\/performance-and-recovery-using-cryotherapy\\\/\"},\"author\":{\"name\":\"electricicecryo\",\"@id\":\"https:\\\/\\\/hirefoo.com\\\/cryo\\\/#\\\/schema\\\/person\\\/ebb2ccd3f5b4a05126b47f9a71eabec0\"},\"headline\":\"Performance and recovery using cryotherapy\",\"datePublished\":\"2022-08-04T14:57:33+00:00\",\"dateModified\":\"2022-08-04T18:31:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hirefoo.com\\\/cryo\\\/performance-and-recovery-using-cryotherapy\\\/\"},\"wordCount\":75,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/hirefoo.com\\\/cryo\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/hirefoo.com\\\/cryo\\\/performance-and-recovery-using-cryotherapy\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hirefoo.com\\\/cryo\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Electric-Ice-Cryo-CryoBuilt-South-Miami-23-1024x577.png\",\"articleSection\":[\"Cryotherapy Health Benefits\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hirefoo.com\\\/cryo\\\/performance-and-recovery-using-cryotherapy\\\/#respond\"]}],\"copyrightYear\":\"2022\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/hirefoo.com\\\/cryo\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hirefoo.com\\\/cryo\\\/performance-and-recovery-using-cryotherapy\\\/\",\"url\":\"https:\\\/\\\/hirefoo.com\\\/cryo\\\/performance-and-recovery-using-cryotherapy\\\/\",\"name\":\"Performance and recovery using cryotherapy - Electric Ice Cryotherapy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hirefoo.com\\\/cryo\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hirefoo.com\\\/cryo\\\/performance-and-recovery-using-cryotherapy\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hirefoo.com\\\/cryo\\\/performance-and-recovery-using-cryotherapy\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hirefoo.com\\\/cryo\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Electric-Ice-Cryo-CryoBuilt-South-Miami-23-1024x577.png\",\"datePublished\":\"2022-08-04T14:57:33+00:00\",\"dateModified\":\"2022-08-04T18:31:41+00:00\",\"description\":\"Whole-Body Cryotherapy with Electric Ice Cryotherapy in Coral Gables, Florida. 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